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Recommended Reading!
Liz Dittrich has compiled a list of books that she and other members of About Face have read and reviewed.

Note that if you happen to order the book through our link to amazon.com bookstore, About-Face receives a small percentage of the price from them. Since we have no funding outside of occasional donations, this is a great way to support us while you get some terrific books! Thanks.



Section I: Media Literacy

Branded - The Buying and Selling of Teenagers
by Alissa Quart
to order click here

Who's Raising Your Child? - Battling the Marketers for Your Child's Heart and Soul
by Laura J. Buddenberg and Kathleen M. McGee
to order click here

The Other Parent - The Inside Story of the Media's Effect on Our Children
by James P. Steyer
to order click here

No Logo
by Naomi Klein
to order click here

Made You Look - How Advertising Works and Why You Should Know by Shari Graydon (for ages 9-12)
by Shari Graydon
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Failure To Connect - How Computers Affect Our Child's Minds - and What You Can Do About It
by Jane M. Healy Ph.D
to order click here

No Fat Chicks: How Big Business Profits Making Women Hate Their Bodies-How to Fight Back
by Terry Poulton
to order click here

Can't Buy My Love: How Advertising Changes the Way We Think and Feel
by Jean Kilbourne
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Deadly Persuasion: Why Women and Girls Must Fight the Addictive Power of Advertising
by Jean Kilbourne
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Changing the world through media education
by Elena Yonah Rosa, Arli Paulin Quesada, Sue Lockwood Summers, Yohnah Elena Rosen
to order click here



Section II: Feminist/Critical Analyses of Eating Disorders/Body Image as well as research regarding these topics

No Fat Chicks: How Big Business Profits Making Women Hate Their Bodies-How to Fight Back
by Terry Poulton
to order click here

The Beauty Myth
by Naomi Wolf. A feminist appraisal of beauty in US culture, facts and observations regarding beauty rituals and eating disorders, as well as analysis of the political context of women's preoccupation with their looks.
to order click here

Femininity
by Susan Brownmiller. A description of different beauty rituals within a historical and contemporary context. Topics are wide ranging, including clothing, body image, hairstyles and the meaning they hold for women and for the culture.
to order click here

Losing It ? America's Obsession with Weight And The Industry That Feeds On It
It by Laura Fraser. Describes the evolution of today's "ideal" body shape. It provides a critical analysis of weight-loss products and organizations, as well as the diet and fitness industries. Facts and research expose many myths and commonly held ideas regarding dieting and health.
to order click here

Feminist Perspectives On Eating Disorders
edited by P. Fallon, S. Wooley & M. Katzman. It includes chapters by different authors who have all have clinical experience in treating or researching eating disorders. Chapters cover historical and feminist analyses of the beauty ideal, as well as the influence of the media, and therapist's experiences treating eating disorders.
to order click here

Body Traps
by Judith Rodin. Case examples as well as exercises that encourage the reader to examine her patterns and beliefs regarding body image, interspersed with facts and research findings.
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Where The Girls Are
by Susan Douglas. An examination of the depiction of women in the media over the last 50 years. The cultural expectations of women are explored across class and history and linked to representations of women from fairy tails to the media.
to order click here

Fat Is A Feminist Issue I and II
by Susie Orbach. Discusses and questions the female preoccupation with body size. Encourages readers to examine their emotions in relationship to their eating habits. A political as well as psychological approach to eating disorders and body image is put forth, as well as exercises for the reader.
to order click here

Hunger Strike
by Susie Orbach. An in-depth discussion of anorexia, its symbolic, psychological and political meaning. Psychological processes and therapy, as well as medical issues, are examined.
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Real Gorgeous
by Kaz-Cooke. Illustrations and humor accompany facts about dieting, eating disorders, fitness, cosmetic surgery as well as other beauty rituals and beauty products. Exposes myths about ads, diets and modeling with a focus on size acceptance.
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Unbearable Weight
by Susan Bordo. In-depth analyses and comments on the meaning of the female body within a historical and political context. The female gender role is examined and linked to eating disorders and body dissatisfaction. Research and facts back up author's theory. This is a dense, but fascinating book.
to order click here

The Invisible Woman
by W. Charisse Goodman. Describes the daily life experiences of fat women in this culture, drawing expl  parallels between this and other forms of prejudice. In doing so, she exposes the depth of discrimination faced by large-bodied people, particularly women, in our image conscious society.
to order click here

Consuming Passions
by C. Brown and K. Jasper. A compilation of chapters cover eating disorders, the risks of dieting, critical analyses of the culture, and ways for women to accept their bodies and empower themselves.
to order click here



Section III: Case Herstories, examples of women's struggles with body image and eating disorders

A Hunger So Wide and So Deep
by Becky Thompson. In-depth case examples and interviews with women who have struggled with eating disorders and body image. A particular focus is on women of color and examples of their struggles.
to order click here

Am I Thin Enough Yet?
By Sharlene Hesse-Biber. Case examples of college age women and their struggles with body image are presented along with facts and research.
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Feeding The Hungry Heart
by Geneen Roth. Many case examples of women's struggles with food and weight , as well as ideas for making peace with these struggles.
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The Hungry Self
by Kim Chernin. The author examines the link between women, eating and identity in a psychological context. Cases illustrate women's struggle with food within the context of their relationships with their mothers, and their struggles for their own identity.
to order click here



Section VI: Body Acceptance

Delta Style: Eve Wasn't a Size 6 and Neither Am I
by Delta Burke, Alexis LipsitzList
to order click here

Appearance Obsession
by Joni Johnston. Explores the link between self-esteem and appearance. Addresses appearance expectations of boys and girls, risk factors for eating disorders, and many exercises and questions that challenge society, as well as the reader's mindset and beliefs regarding appearance.
to order click here

Nothing To Lose
by Cheri Erdman. A book that questions the idea that overweight is inherently bad. It speaks of the author's own struggle and process to come to a state of acceptance of her own body shape and size. Exercises in the book encourage readers to change or challenge their own mind set regarding body size as well.
to order click here

Full Lives
by Lindsey Hall. A compilation of interviews and stories of women who have freed themselves from the weight/food obsession. The stories collected here are written by best selling authors on the topic, trained clinicians, speakers and directors of national associations.
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Shadow On A Tightrope
edited by L. Schoenfielder & B. Wieser. A collection of articles, personal stories and poems by fat women about their lives and the fat-hating society in which they live. Facts and personal experiences question prejudice and offer ideas regarding size acceptance.
to order click here

Overcoming Fear of Fat
by L. Brown and E. Rothblum. This book broaches the subject of prejudice against fat. Experts, including therapists and activists, offer personal and political analyses, as well as strategies to rid oneself of fat oppressive attitudes. A focus on struggle for self-worth and respect no matter what your size is.
to order click here

When Women Stop Hating Their Bodies
by J. Hirschmann & C. Munter. Case examples as well as ideas on how to re-learn to eat what we want, legalizing foods, and to stop dieting forever.
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Making Peace With Food
by Susan Kano. A Workbook that is aimed to let the reader discover her body's hunger cues, emotional cues and encourages to let go of dieting mentality.
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Transforming Body Image
by Marcia Hutchinson. Different exercises and meditations that are used to raise awareness regarding one's body and to start accepting and loving its shape or size.
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If Life Is a Game, These Are The Rules
By Cherie Carter-Scott
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Section V: Girls & Adolescent Girls; Their development and experiences regarding body image, sexuality and other topics

Great Books For Girls
More Than 600 Books To Inspire Today's Girls And Tomorrow's Women
by Kathleen Odean. Kathleen Odean is a librarian who created the most invaluable resource for parents. Great books For Girls is a guide to hundreds of books with positive female characters.
click here to read the full review
to order click here

The Body Project
by Joan Jacobs Brumberg
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Promiscuities
by Naomi Wolf
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Growing A Girl
Seven Strategies For Raising A Strong Spirited Daughter
by Dr. Barbara Mackoff. The book is terrific and has hundreds of suggestions of ways to help strengthen your daughter's sense of herself and encourage her precious individuality.
click here to read the full review
to order click here

In A Different Voice
by Carol Gilligan. A book on the psychological theory of female development recognizing the cultural context. Case examples of girls' experiences and struggles provide the basis for the theory.
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School Girls
by Peggy Orenstein. Case examples of girls from different backgrounds and ethnicities. Their struggles with their families, pressure from peers, the culture and issues with their own developing bodies and sexuality are covered. The girls allow the author an in-depth view of their daily lives and struggles throughout a crucial period in their development.
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Reviving Ophelia
by Mary Pipher. A therapist's experience and description of her encounter with the girls of today. Problems and struggles typical of today's adolescence, as their parents, are stated and understood with recognition of the cultural context. Case examples of various girls' lives illustrate the pressures and difficulties in the 90's are faced with.
to order click here

Surviving An Eating Disorder
by M. Siegel, J. Brisman & M. Weinshel. Guidelines and information for friends, family, and parents of someone with an eating disorder. Case examples of eating disorders, corresponding responses and education are the main focus.
to order click here

Let's Hear it For The Girls--375 Great Books for Readers 2-14
Erica Bauermeister & Holly Smith
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Section VI: Feminism/Woman's Studies

Misconceptions: Truth, Lies and the Unexpected on the Journey to Motherhood
by Naomi Wolf. Misconceptions is Naomi Wolf's latest treatise on women and culture in America, in which she seeks to "show how the experience of becoming a mother, as miraculous and fulfilling as it is, is also undersupported, sentimentalized, and even manipulated at women's expense."
click here to read the full review by Kathy Bruin
to order click here

Women's Bodies, Women's Wisdom
by Christiane Northrup
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500 Great Books By Women
by Erica Bauermeister, Jesse Laren & Holly Smith
to order click here



Section VII: Woman's Health

Model:The Ugly Business of Beautiful Women
by Michael Gross
to order click here

Taking Charge of Your Fertility
By Toni Weschler
to order click here

 



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